Yoga has always been touted for its physical benefits. It's no secret that yoga has plenty of tangible benefits from better flexibility to increased cardiovascular health. 9jadiy says yoga helps…
Summer camps may be canceled due to the coronavirus pandemic, but the fun isn’t! While camp may look different this year, you can still have your own DIY summer camp…
As each positive coronavirus update gives you a bit of hope and motivation to continue working from home—to put your best face forward on video calls and your best foot…
If you've been working hard to lose weight and find that the scale hasn't budged just yet, it may be time to take a second look at the ingredients you're routinely stocking…
Lemonade is fantastic, but it's only the tip of the iceberg when it comes to all the things you can make and do with lemons. There are so many other exciting…
Yes, it’s possible Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally.…
Stress and anxiety are common experiences for most people. In fact, 70% of adults in the United States say they feel stress or anxiety daily. Here are 16 simple ways…
What you can do Blackheads are one of the most common forms of acne. Although people who have oily skin are more vulnerable to blackheads, anyone can get them. They…
Overview Exfoliation removes dead skin cells from the outer layers of the skin. It can be beneficial for removing dry or dull skin, increasing blood circulation, and brightening and improving your…
Medium length hair can seem limiting, but in reality it allows you more options than any other length! Depending on the haircut you choose, you can achieve a number of different…